- How can I increase my confidence?
- How can I become more aggressive?
- How can I get over my fear of failure?
- How can I calm my nerves before a game?
Sound familiar? Every player, parent, and coach has asked these questions and many more. At Georgia Positive Performance Academy (GPPA) we get them every day. What truly separates the “elite” from the “not so elite” athlete is their mental strength.
Today’s players can’t simply rely on their physical attributes and/or specific skills to truly reach their potential and stay there. Players and coaches devote countless hours developing the physical and technical and tactical parts of a player’s game but very little time to the part that runs it all and sustains it all — the three-pound blob between the ears — the Brain/Mind.
Coach Griggs is a Certified Mental Performance Coach and Visualization Specialist certified through Positive Performance Training in Seattle, Washington. GPPA, through individual and team sessions, can provide the ongoing tools and strategies needed for athletes to strengthen and better manage their mental game and thereby elevate their overall performance.
Whatever the mental issue is hindering and holding an athlete back from reaching their full potential, GPPA can help.
Complete the Athlete Application to get started as soon as possible.